After the stomach punch step from last week...
8 x step taps side to side moving slightly bwds
(arms: 1st 2 on pelvis, 2nd 2 touching cuffs, 3rd 2 on collar
last 2 on pelvis and turning to face L side)
Touch R toe in front then change to L. R arm swings fwd and bwd.
Do this 3 time with a slight pause between each one.
Face front legs apart and arms stretched out to sides.
Turn feet and knees in with hands on pelvis
2 nods. Quickly tap hat with L hand and 2 smooth arm circles to R.
GOOD LUCK!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.